move to improve
NZ Guild Member
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Feldenkrais
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phone 09 6388330
phone 09 6388330
 
somatic education  
   
 

The Feldenkrais® Method is a gentle approach that teaches you how to release habits which create pain and tension in your body.
Explore your own potential for ease in body and mind. Discover the possibility of effortlessness as you learn improved coordination, flexibility and efficiency of movement.

 
 

Created by David Sullivan, move to improve has programs for individuals, sports teams as well as corporate programs for companies.

 
new zealand nz pain
Who can this benefit?
  In a word anyone who wants to improve the way they feel and perform!  
 
chronic pain sufferers who want to alleviate their pain,
  athletes who want to improve their performance and co-ordination,
  people with cerebral palsy who want to get more out of their bodies,
  or just normal 9 to 5 workers who want to sit at their desks easier and not feel so tired at the end of the day.
 
 
  Functional Integration Awareness through movement moshe feldenkrais no pain more gain